Introduction to Deep Water Swimming Pool

Service Description

What to expect: - Learn how to handle and swim in a pool of depth - Your next step in unlocking open-water swimming - Get to experience an Olympic-size pool - A guided workout to help you adjust to the pool fast - Get confidence in all the skills you have already acquired Optional Performance Skills - How to warm up, do's and don'ts when you experience a new pool for better performance in a tournament - Adjusting dives to different heights - Cooldown methods for faster recovery between races Eligibility Criteria: The workshop is open to: - Swimmers who have either cleared our Intermediate program or are currently doing the Advanced program - Teens and Adults only